Kami

Kami has always loved the body and the way it moves. She received a BS in Kinesiology and her Physical Therapist Assistant Certification. She then worked in the physical therapy department at Methodist Hospital for 12 years. She loved it!

Kami has taken pilates for over 20 years. A few years ago decided she wanted to teach Pilates. Kami completed a comprehensive, 450+ hour Pilates teacher training program, and is certified by Pilates Sports Center in an array of apparatuses, including: Mat, Reformer, Cadillac, and Wunda Chair.

The connection between physical therapy and Pilates are very important. Kami feels that there is an vital connection between the two, that will enhance core strength and body awareness.

Kami instructs the following:

Full Body Reformer Flow

Advanced Pilates Equipment

For a more experienced Pilates client, a physically and mentally more challenging workout. We use the different pieces of equipment, (i.e. Chair, Reformer, Cadillac and Barrels).
The advanced pilates work is fun and rigorous!

* Six months of Reformer training at Bay Area Pilates TX required to enter or:

*Teacher's approval

Please call or text for approval:

studio: (281) 318-5559

Cristie: (281) 797-6442

Pilates Sculpt Reformer

Sculpt you body while having fun on the Reformer!

We will add free weights, toning balls and bands to increase muscular fatigue and get results.

This class format is best for clients who have consistently practiced Pilates or who have taken at least 10 Essential/Intermediate level classes.

Open to all levels