Classes & Schedule

The foundation of our studio. Classic Reformer focuses on the traditional Pilates repertoire using the reformer machine — building core strength, flexibility, and body awareness through controlled, flowing movement.

Designed for those new to Pilates or returning after a break. Essential Reformer introduces the fundamentals of reformer work in a supportive, slower-paced environment — perfect for building a strong foundation.

Built for athletes, dancers, and active individuals who want to take their performance to the next level. Athletic Reformer uses dynamic sequences, increased resistance, and sport-specific movement patterns to build explosive strength, improve mobility, and sharpen body control.

Cardio meets Pilates. This high-energy class uses the jump board attachment to add plyometric intervals to your reformer workout — torching calories while keeping the low-impact benefits of Pilates.

The best of both worlds. Reformer Barre Fusion blends classical Pilates reformer work with barre-inspired movements to sculpt and tone the legs, glutes, and core with graceful, ballet-influenced sequences.

A full-body sculpting class that combines reformer Pilates with targeted resistance training. Expect a balanced mix of lengthening and strengthening work that leaves every muscle group engaged.

Variety is the spice of Pilates. This class rotates through multiple pieces of studio equipment — reformer, tower, chair, and more — for a well-rounded workout that challenges the body in new ways every session.

Using the Pilates tower (wall unit), this class targets deep stabilizing muscles through spring-resistance exercises. Tower Sculpt is excellent for improving posture, alignment, and overall body tone.

Don't underestimate the chair. This class uses the Pilates chair to deliver a surprisingly intense full-body workout — challenging balance, stability, and strength in a compact, focused format.

Short on time? This express class packs a powerful sculpting punch. Using light weights and Pilates principles, you'll target arms, shoulders, and core in a fast-paced, efficient session.

The beginner-friendly version of our popular Express Weights & Sculpt class. Level 1 slows down the pace and focuses on proper form, making it ideal for those new to weighted Pilates work.