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Pilates Sculpt Reformer


This class is taught by:

Kami Elam

Kami has always loved the body and the way it moves. She received a BS in Kinesiology and her Physical Therapist Assistant Certification. She then worked in the physical therapy department at Methodist Hospital for 12 years. She loved it!

Kami has taken pilates for over 20 years. A few years ago decided she wanted to teach Pilates. Kami completed a comprehensive, 450+ hour Pilates teacher training program, and is certified by Pilates Sports Center in an array of apparatuses, including: Mat, Reformer, Cadillac, and Wunda Chair.

The connection between physical therapy and Pilates are very important. Kami feels that there is an vital connection between the two, that will enhance core strength and body awareness.

Cristie Anton

Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.
Sculpt you body while having fun on the Reformer!
 
We will add free weights, toning balls and bands to increase muscular fatigue and get results.
 
This class format is best for clients who have consistently practiced Pilates or who have taken at least 10 Essential/Intermediate level classes.
 
Open to all levels

Upcoming classes:

  • Thu Sep 18 5:45 pm - 6:45 pm with Kami Elam
  • Thu Sep 25 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Oct 02 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Oct 09 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Oct 16 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Oct 23 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Oct 30 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Nov 06 5:45 pm - 6:45 pm with Cristie Anton
  • Thu Nov 13 5:45 pm - 6:45 pm with Cristie Anton