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30 Minute Intro to Reformer


This class is taught by:

Kim Burgoon-Luchs

Kim has been active through most of her life, starting with dance when she was young. She first came across Pilates when she took mat classes at a summer dance workshop while in high school. She received her BFA in Dance from the University of Oklahoma.
She is a Nationally Certified Pilates Teacher (NCPT) and Balance Body Comprehensive Pilates Instructor.
Kim is a self-described “Pilates nerd” and loves learning new concepts and approaches to Pilates and kinesiology. She’s very passionate about teaching and loves helping others in any ways she can.

Cristie Anton

Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.
This class is a sample of Pilates Reformer. 
We will teach you how to get on/off the reformer, how to change springs, and put the "feet in straps".
 
If you're curious about Pilates, this is your chance to experience our special studio.
 

Upcoming classes:

  • Sat Sep 13 10:30 am - 11:00 am with Kim Burgoon-Luchs
  • Sat Sep 13 11:30 am - 12:00 pm with Cristie Anton