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Reformer Jump Board Interval


This class is taught by:

Cristie Anton

Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.

Rachel Landry

I’m a Louisiana native who has lived in Friendswood Texas the past 16 years. I have been a
certified fitness instructor for the past 22 years with focus on teaching pilates and barre classes.
My passion is sharing with others the joy and love of fitness and how it can be a daily part of
your life. I am married to a wonderful husband Bo and have 2 beautiful teenage daughters
Payton and Remi.
Certifications:
*American Council on Exercise *Reformer and Movement Principles (Balanced Body)
*Pop Pilates
An excellent way to include cardiovascular fitness into your Pilates Reformer routine is to include the Cardio-Tramp/Jump Board. The interval training segments on this workout help to improve aerobic capacity and core stability while strengthening your upper and lower body in a complete workout.

Upcoming classes:

  • Wed Sep 10 10:00 am - 10:50 am with Cristie Anton
  • Wed Sep 10 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Sep 17 10:00 am - 10:50 am with Cristie Anton
  • Wed Sep 17 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Sep 24 10:00 am - 10:50 am with Cristie Anton
  • Wed Sep 24 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Oct 01 10:00 am - 10:50 am with Cristie Anton
  • Wed Oct 01 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Oct 08 10:00 am - 10:50 am with Cristie Anton
  • Wed Oct 08 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Oct 15 10:00 am - 10:50 am with Cristie Anton
  • Wed Oct 15 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Oct 22 10:00 am - 10:50 am with Cristie Anton
  • Wed Oct 22 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Oct 29 10:00 am - 10:50 am with Cristie Anton
  • Wed Oct 29 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Nov 05 10:00 am - 10:50 am with Cristie Anton
  • Wed Nov 05 5:30 pm - 6:20 pm with Rachel Landry
  • Wed Nov 12 10:00 am - 10:50 am with Cristie Anton
  • Wed Nov 12 5:30 pm - 6:20 pm with Rachel Landry