I’m a Louisiana native who has lived in Friendswood Texas the past 16 years. I have been a certified fitness instructor for the past 22 years with focus on teaching pilates and barre classes. My passion is sharing with others the joy and love of fitness and how it can be a daily part of your life. I am married to a wonderful husband Bo and have 2 beautiful teenage daughters Payton and Remi. Certifications: *American Council on Exercise *Reformer and Movement Principles (Balanced Body)
*Pop Pilates
This is a full body sculpting session! We will transition between the Reformer and Barre for work on arms and legs. Get ready to finish off with tummy-tightening abs on the Reformer.
(this is an easy-to-follow choreographed workout set to music)