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Barre w/ Springs


This class is taught by:

Cristie Anton

Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.

This workout utilizes the resistance of the springs from the Springwall. It is both challenging and fun! This will surely tone your legs, arms and glutes.

Upcoming classes:

  • Sat Oct 21 9:00 am - 10:00 am with Cristie Anton
  • Thu Oct 26 9:30 am - 10:30 am with Cristie Anton
  • Sat Oct 28 9:00 am - 10:00 am with Cristie Anton
  • Thu Nov 02 9:30 am - 10:30 am with Cristie Anton
  • Thu Nov 09 9:30 am - 10:30 am with Cristie Anton
  • Sat Nov 11 9:00 am - 10:00 am with Cristie Anton
  • Thu Nov 16 9:30 am - 10:30 am with Cristie Anton
  • Sat Nov 18 9:00 am - 10:00 am with Cristie Anton
  • Thu Nov 23 9:30 am - 10:30 am with Cristie Anton
  • Sat Nov 25 9:00 am - 10:00 am with Cristie Anton
  • Thu Nov 30 9:30 am - 10:30 am with Cristie Anton
  • Sat Dec 02 9:00 am - 10:00 am with Cristie Anton
  • Thu Dec 07 9:30 am - 10:30 am with Cristie Anton
  • Sat Dec 09 9:00 am - 10:00 am with Cristie Anton
  • Thu Dec 14 9:30 am - 10:30 am with Cristie Anton
  • Sat Dec 16 9:00 am - 10:00 am with Cristie Anton
  • Thu Dec 21 9:30 am - 10:30 am with Cristie Anton
  • Sat Dec 23 9:00 am - 10:00 am with Cristie Anton
  • Thu Dec 28 9:30 am - 10:30 am with Cristie Anton