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Barre w/ Springs

This class is taught by:

Kayla Wadge

Kayla is a pre-professional dancer at the Royal Academy of Fine Arts in the Juxtapose Arts Collective company. She has studied dancing for 15 years and has been teaching dance for 4 years. Kayla has been doing Mat Pilates for four years and has recently studied for her Mat Pilates certification at Pilates Sout Texas with STOTT/MERRITHEW.

Cristie Anton

Cristie discovered her love of teaching when she taught her first aerobics class in New York City in 1979. After getting married to her husband David, and starting a family, she continued teaching a variety of fitness classes. In 1999, she took a Pilates workshop and felt an instant connection and love for the practice. "It works every muscle in your body and leaves you feeling refreshed and invigorated." Cristie Anton became a certified instructor with STOTT PILATES® in 2002. She is certified in Intensive and Advanced Mat Level 2, Intensive Reformer Level 1, Advanced Reformer,and Cadillac, Chair and Barrels. Cristie has just completed the Injuries and Special Populations Course. She is working toward the specialty tracks of Athletic Conditioning and Post-Rehabilitation Conditioning. Her continuing education with STOTT ® PILATES courses and workshops keeps her knowledgeable and informed. She is also certified with American and Fitness Association of America (AFAA) and is CPR certified through the American Heart Association.

This workout utilizes the resistance of the springs from the Springwall. It is both challenging and fun! This will surely tone your legs, arms and glutes.