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WELCOME TO BAY AREA PILATES TX IN FRIENDSWOOD, TX

UNDERGROUND PILATES & BARRE IS NOW BAY AREA PILATES TX!

We are a full service studio located at the center of Friendswood. We have Reformer, Spring Wall, Barre and Pilates Mat Classes. We offer private and semi-private training with individualized workouts to achieve our clients' needs and goals. Our group classes offer challenging workouts on a wide range of variety and equipment.

Our instructors  are fully trained on all of our pilates equipment. We are certified and continue to study and learn in order to serve our clients' need. We focus on proper form and technique while executing movements so our clients achieve the best benefits and results.

THE BENEFITS OF PILATES

   
icon-checkmark  LONGER, LEANER MUSCLES.
icon-checkmark  IMPROVE POSTURAL PROBLEMS
icon-checkmark  ACHEIVE CORE STRENGTH AND STABILITY
icon-checkmark  INCREASE BALANCE AND FLEXIBILITY
icon-checkmark  RELIEVE BACK STRESS AND PAIN
icon-checkmark  EFFECTIVE POST-REHAB
icon-checkmark  IMPROVE SPORTS PERFORMANCE
icon-checkmark  IMPROVE BALANCE, COORDINATION, CIRCULATION
icon-checkmark  NO IMPACT – EASY ON JOINTS
icon-checkmark  INCREASE SELF CONFIDENCE
  
  

<< Schedule for Wed Dec 13, 2017 >>


Date:


Wed Dec 13, 2017
Class
Instructor
11:00 am - 12:00 pm Spring Wall Circuit
5:00 pm - 5:50 pm Core Conditioning
5:30 pm - 6:30 pm Advanced Pilates Equipment
Class Cancelled
6:30 pm - 7:30 pm Reformer/Spring Wall/Chair